Join me 1:1 for a class, in person, or virtually from anywhere in the world. Offering partner classes, group/party classes. Sessions can vary in time length and location depending on your needs. 

EXPLORE AYURVEDA with me! Live the Ayurvedic lifestyle, find out which DOSHA you belong to and how to utilize your POWER in all aspects of your life. 

Join me for a Total Body Experience. Offering mobile guided meditations to relax, purify, and recharge your MIND/BODY/SPIRIT. Sessions can vary in time length and location depending your needs.

Receive a hard copy of your own custom tailored health & fitness plan that is based on your individual MIND/BODY/SPIRIT goals. 

Join me for 1:1 functional strength & mobility training. Offering training that requires minimal equipment, tailored to your fitness level and goals. 

EXPLORE NATURE with me! Offering 1:1 & group classes in the great OUTDOORS! Join me for an experience that enlightens your soul.